Thu, Nov 12 | Online

Virtual Pantry Reset

Cleaning out your pantry has never been this fun! During this interactive Virtual Group Class you will learn how to read a nutrition label, which foods to replace with healthier options, insightful cooking and shopping tips, and more!
Registration is Closed

Time & Location

Nov 12, 2020, 8:00 PM EST – Nov 13, 2020, 9:15 PM EST

About the Event

Whether we've finished decluttering the basement, clearing out the outgrown clothing in our kids closets, scrubbing the mudroom, we've been finding things to keep us distracted from COVID-19. The irony is that the most important and most frequented room in our homes has probably gotten the least attention.  Do you feel guilt each time you go for the potato chips? Are your kids constantly coming to you for snacks in between (and during!) their zoom sessions? Are you sick of of having things come crashing down as you grab items from the back?  

In this interactive Pantry Reset, we’ll: Introduce the concept of Traffic Light Eating Learn how to read a nutritional labels and make healthier swaps Reveal insightful cooking and shopping tips, and more .You sold yet? The best part is that you can do this with what you already have at home! No need for special equipment, fancy baskets or expensive food items!

  • Virtual Pantry Reset

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It is not the intention of SIU to provide specific medical advice, but rather provide users with self help educational information to better understand a way to make healthy life style choices with their chronic illnesses or other health conditions. SIU always encourages each individual to seek medical advice from their physician or health care provider

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